PELVIC CONE MUSCLES TRAINING KIT - FEMMEFIT
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This kit includes a sturdy storage box and 6 Cones of varying weights to be used gradually until you get a stronger and more flexible pelvic musculature.
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USE
The use is very simple, just insert a ball into the vagina, with the aid of water-based lubricant, and make your life normally.
The balls then cause their own movement inside the vagina, forcing the pelvic muscles to involuntarily contract.
- For the first 30 days you should use the lighter ball for 15 minutes 2 times a day. For the next 30 days, you should use the ball with the next weight, the same 15 minutes, 2 times a day, and so on until you reach the heaviest ball.
- It is important that you regularly use the balls to maintain the tone of your PC muscles.

For faster results, exercises should be done by walking, jogging, dancing, swimming, or doing housework, rather than sitting or lying down. This is because when moving, due to the presence of the ball, the PC muscles react involuntarily, contracting and relaxing systematically.
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BENEFITS
- Healthier vagina;
- Increases libido and lubrication;
- More intense orgasms;
- Re-tightens the vagina offering more pleasure to both;
- Prevents and treats urinary incontinence;
- Increases the elasticity of the vaginal walls;
- Accelerates postpartum recovery;
- Strengthens the pelvic floor;
- In the long run prevents the prolapse of the pelvic organs.
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WARNINGS
- If you have a problem with the reproductive system, you should consult your doctor before using the balls;
- Do not use the balls during pregnancy or during menstruation.
- If you experience discomfort or inflammation, consult your doctor.
Read more about kegel exercises, HERE.
Brand: Feelztoys

- *Delivery within 48 hours, workdays, if you order before 4:00 p.m. Mainland Portugal and Spain for items in stock. Free dellivery depends on shipping country. Possible delays during holiday periods.




