NUDIST BEACHES IN PORTUGAL

As we all know, nudism is basically the non-use of clothing.
For practitioners, nudity is seen as a way to connect with nature, without any kind of link to sex. Naturists accept their bodies and feel much freer from stereotypes.
In Portugal, nudism is a legal practice and already has 10,000 practitioners!
However, this practice can only be done on designated beaches, that is, beaches that allow it.
ADVANTAGES
In fact, nudism offers some real advantages:
- TOTAL TAN
Nudists achieve a uniform tan all over the body, without any marks left by swimsuits. The great advantage is the freedom to wear any piece of clothing and, especially, backless tops or dresses with very low backs, without noticing the "marks" left by swimsuits and bikinis.
- PREVENTS INFECTIONS
When we are dressed, we tend to sweat. Sweat, in turn, generates bacteria, which increases the likelihood of contracting bacterial infections. By spending more time without clothes, you let your body breathe, thus reducing the risk of infection formation.
- MORE VITAMIN D
The sun is our best source of vitamin D. By practicing nudism, you allow your whole body to obtain sunlight in full, thereby also increasing the intake of vitamin D, which will then make your skin, bones, and organs healthier.
- REDUCES TOXINS
Sweating eliminates a lot of toxins from our skin. However, if you are dressed, the clothes will absorb the toxins, allowing the skin to reabsorb them. These toxins can cause skin diseases, but once you are undressed, you are giving the skin a chance to eliminate them for good!
- INCREASES FERTILITY
For men, walking naked can increase fertility. Wearing tight clothing around the pubic region can constrict blood flow to the genital organs, reducing both the quality and quantity of sperm.
- IMPROVES BLOOD CIRCULATION
Tight clothing (bra, underwear, elastic waist pants, etc.) puts pressure on the body and can actually reduce circulation. When completely undressed, it allows the blood to flow freely.
- STIMULATES BRAIN FUNCTION
Some studies have discovered that nudity, especially going barefoot, is a great way to prevent Alzheimer's disease, increase brain function and flexibility and also prevent aging.
- IS RELAXING
Did you know that being naked is similar to receiving a massage? By lying in bed, completely naked, you will allow the blood to circulate better throughout your body, facilitating detoxification and relaxing the nervous system.
- MORE SEX
Inevitably, the absence of clothes causes immense visual stimulation, which will make you have more sex! Additionally, skin-to-skin contact releases oxytocin, the hormone responsible for attachment and empathy among people.
With all these advantages, being naked is the way to go! 
Officially, there are 9 nudist beaches in Portugal where you can strip away all prejudices. There are others where naturism is well-tolerated, but to avoid embarrassment, we will focus only on the official ones. Let's get to know them.
ALGARVE
DESERTED ISLAND
FARO


NUDE MAN BEACH
BARRIL - TAVIRA

You can enter either through Barril Beach or Tavira Island, as they are the same island. Then, just walk to the center of the island.

COSTA VICENTINA
ADEGAS BEACH
ODECEIXE


ALTEIRINHOS BEACH
ZAMBUJEIRA DO MAR


MALHÃO BEACH
VILA NOVA DE MILFONTES


SINES
SALTO BEACH


SESIMBRA
MECO BEACH


ALMADA
BELA VISTA BEACH
COSTA DA CAPARICA


ADIÇA BEACH (NATO BEACH)
COSTA DA CAPARICA


Now just turn on the GPS and set out to explore these naturist paradises.
If you know of other beaches that should be on the list, don't hesitate to contact us so we can include them. 
CUPIDOSSHOP.COM

